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Sugar Snap Peas with Mint and Orange Recipe

Sugar Snap Peas with Mint and Orange Recipe

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Ingredients

Count

Nutrition

282

Calories

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Ingredients:

Serving

12 oz sugar snap peas, trimmed (about 3 1/2 cups)
2 tbsp (1/4 stick) butter
1 tbsp water
1 1/2 tbsp thinly sliced fresh mint leaves
1/2 tsp finely grated orange peel

Directions:

Cook peas in large saucepan of boiling salted water for 2 minutes; drain. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Melt butter in medium skillet over medium-high heat. Whisk in 1 tablespoon water. Stir in mint and orange peel; add sugar snap peas and sauté just until heated through, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.46 Kcal (1183 kJ)
Calories from fat	274.59 Kcal
		% Daily Value*
Total Fat	30.51g	47%
Cholesterol	80.98mg	27%
Sodium	5.87mg	0%
Potassium	77.54mg	2%
Total Carbs	2.11g	1%
Sugars	1.13g	5%
Dietary Fiber	0.96g	4%
Protein	0.95g	2%
Vitamin C	15.5mg	26%
Vitamin A	1.1mg	38%
Iron	74.9mg	416%
Calcium	26.6mg	3%

Amount Per 100 g
Calories	280.5 Kcal (1174 kJ)
Calories from fat	272.68 Kcal
		% Daily Value*
Total Fat	30.3g	47%
Cholesterol	80.42mg	27%
Sodium	5.83mg	0%
Potassium	77.01mg	2%
Total Carbs	2.1g	1%
Sugars	1.13g	5%
Dietary Fiber	0.95g	4%
Protein	0.94g	2%
Vitamin C	15.4mg	26%
Vitamin A	1.1mg	38%
Iron	74.4mg	416%
Calcium	26.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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