Directions:
- Steam/boil carrots until fork-tender; drain.
- Return hot drained carrots to pot.
- Add all remeining ingredients and gently toss.
- Cook on medium-low heat for about 5 minutes or until carrots are sort of glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.64 Kcal (354 kJ) | ||
| Calories from fat | 43.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.81g | 7% | |
|---|---|---|---|
| Cholesterol | 12.72mg | 4% | |
| Sodium | 150.09mg | 6% | |
| Potassium | 246.36mg | 5% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 96.25 Kcal (403 kJ) | ||
| Calories from fat | 49.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 7% | |
|---|---|---|---|
| Cholesterol | 14.47mg | 4% | |
| Sodium | 170.69mg | 6% | |
| Potassium | 280.17mg | 5% | |
| Total Carbs | 9.92g | 3% | |
| Sugars | 5.48g | 19% | |
| Dietary Fiber | 2.66g | 9% | |
| Protein | 0.94g | 2% | |
| Vitamin C | 5.3mg | 8% | |
| Vitamin A | 0.9mg | 27% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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