Directions:
- 1. In a large serving bowl: whisk the lemon juice, mustard and garlic. While continuing to whisk, pour the oil in a steady stream to emulsify.
- 2. Add the hearts of palm, toss, taste (adding pepper or lemon juice as needed) and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.82 Kcal (183 kJ) | ||
| Calories from fat | 33.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 6% | |
|---|---|---|---|
| Sodium | 15.45mg | 1% | |
| Potassium | 139.83mg | 3% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 260.42 Kcal (1090 kJ) | ||
| Calories from fat | 201.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.42g | 6% | |
|---|---|---|---|
| Sodium | 91.82mg | 1% | |
| Potassium | 830.94mg | 3% | |
| Total Carbs | 14.21g | 1% | |
| Sugars | 7.91g | 5% | |
| Dietary Fiber | 1.42g | 1% | |
| Protein | 2.1g | 1% | |
| Vitamin C | 16mg | 4% | |
| Iron | 1.3mg | 1% | |
| Calcium | 29.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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