Directions:
- Bring a medium saucepan of salted water to a boil. Add beans, return to a boil, and cook until crisp-tender, about 2 minutes. Immediately drain in a colander and rinse under very cold water to stop cooking. Drain again and pat dry.
- Heat oil in a large nonstick. Add garlic and cook until softened, about 1 minute. Add beans and zest; cook, stirring occasionally, until beans are warmed through, about 2 minutes. Stir in lemon juice and season to taste with salt and pepper. Serve warm OR at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.04 Kcal (151 kJ) | ||
| Calories from fat | 16.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Sodium | 3.65mg | 0% | |
| Potassium | 126.1mg | 3% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.38 Kcal (240 kJ) | ||
| Calories from fat | 26.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 3% | |
|---|---|---|---|
| Sodium | 5.81mg | 0% | |
| Potassium | 200.8mg | 3% | |
| Total Carbs | 7.12g | 1% | |
| Sugars | 2.82g | 7% | |
| Dietary Fiber | 2.74g | 7% | |
| Protein | 1.91g | 2% | |
| Vitamin C | 12.6mg | 13% | |
| Iron | 0.9mg | 3% | |
| Calcium | 36.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Beans with Garlic Almonds
Fresh green beans, ends trimmed, Butter, Garlic, minced and 3 more.. -
Green Beans And Arugula
Green beans, trimmed, Extra-virgin olive oil and 5 more.. -
Spice-Rubbed Roast Chicken with Two Sauces
Extra-virgin olive oil, Garlic, minced and 8 more.. -
Simple Sauteed Spinach
Extra virgin olive oil, Garlic cloves, thinly sliced and 4 more.. -
Blinis With Smoked Salmon
Smoked salmon, sliced and then minced (atlantic salmon pr... and 13 more.. -
Crab-Stuffed Lobster Tail
Lobster tails , split along the center top, Butter, melted and 10 more.. -
Scallops With Lemon and Capers
Chicken broth, Coarsely chopped capers, Cornstarch and 7 more.. -
Leafy Green Strudel
Olive oil, Sweet onion, thinly sliced and 12 more.. -
Sauteed Zucchini and Arugula
Zucchini, coarsely shredded (about 1 lb), Unsalted butter and 6 more.. -
Scallops With Lemon & Capers
Chicken broth, Capers , chopped if they are large and 9 more..
Also Try
-
-
-
-
-
-
-
Green Beans with Shallots and Almonds
Salt, Green beans , cut into 1-inch pieces, Olive oil and 3 more.. -
Green Beans with Orange and Hazelnuts
Hazelnuts, Salt, Green beans, trimmed, Orange rind strips and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
