Spicy Three-Pepper Rub Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Combine all ingredients.
Shake before using.
Store in airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4.52 Kcal (19 kJ)
Calories from fat	0.76 Kcal
		% Daily Value*
Total Fat	0.08g	0%
Sodium	388.36mg	16%
Potassium	22.7mg	0%
Total Carbs	1.03g	0%
Sugars	0.08g	0%
Dietary Fiber	0.42g	2%
Protein	0.19g	0%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	168.26 Kcal (704 kJ)
Calories from fat	28.21 Kcal
		% Daily Value*
Total Fat	3.13g	0%
Sodium	14450.96mg	16%
Potassium	844.51mg	0%
Total Carbs	38.26g	0%
Sugars	2.85g	0%
Dietary Fiber	15.6g	2%
Protein	6.97g	0%
Vitamin C	11.3mg	1%
Vitamin A	0.3mg	0%
Iron	15.3mg	2%
Calcium	357.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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