Chicken Alfredo! Recipe

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Ingredients:

Serving

4 boneless chicken breasts , cut into strips
olive oil
garlic powder
parsley (fresh or dry )
pepper
salt
tony creole seasoning
1 (8 oz) package philadelphia cream cheese
1/2 cup butter
1/2 cup milk
3/4 cup parmesan cheese
1 tsp white pepper
1 (16 oz) package cooked angel hair pasta (drained

Directions:

Cook your pasta, while your chicken sautes, then add a little olive oil or butter to pasta to prevent sticking, lay on large platter or casserole dish; set aside.
Coat the bottom of a skillet w/olive oil,and heat on med-high heat.
Add chicken strips or chunks, lower heat to med.
Sprinkle seasonings over meat to your liking.
Saute meat until chicken is no longer pink.
Pour chicken and pan drippings over pasta.
In a heavy sauce pan, begin to heat cream cheese and butter on medium heat; slowly add milk.
Stir until all clumps are out, add cheese, continue to stir, then add pepper.
Once all is melted and hot, pour over pasta and chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.42 Kcal (1710 kJ)
Calories from fat	233.76 Kcal
		% Daily Value*
Total Fat	25.97g	40%
Cholesterol	149.9mg	50%
Sodium	836.94mg	35%
Potassium	510.96mg	11%
Total Carbs	5.41g	2%
Sugars	1.59g	6%
Dietary Fiber	0.28g	1%
Protein	39.9g	80%
Vitamin A	0.2mg	8%
Iron	16.8mg	93%
Calcium	260.9mg	26%

Amount Per 100 g
Calories	181.45 Kcal (760 kJ)
Calories from fat	103.85 Kcal
		% Daily Value*
Total Fat	11.54g	40%
Cholesterol	66.6mg	50%
Sodium	371.83mg	35%
Potassium	227.01mg	11%
Total Carbs	2.41g	2%
Sugars	0.71g	6%
Dietary Fiber	0.13g	1%
Protein	17.72g	80%
Vitamin A	0.1mg	8%
Iron	7.5mg	93%
Calcium	115.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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