Cajun Seasoning Recipe

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Cajun Seasoning
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Ingredients
7
Count
Nutrition
5
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients in a small bowl. Transfer to a small jar and seal tightly. Store in a cool, dark place for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.13 Kcal (21 kJ)
Calories from fat 0.83 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 0.96mg 0%
Potassium 20.27mg 0%
Total Carbs 1.13g 0%
Sugars 0.05g 0%
Dietary Fiber 0.39g 2%
Protein 0.24g 0%
Vitamin C 0.5mg 1%
Iron 0.8mg 4%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 98.86 Kcal (414 kJ)
Calories from fat 15.94 Kcal
% Daily Value*
Total Fat 1.77g 0%
Sodium 18.43mg 0%
Potassium 390.79mg 0%
Total Carbs 21.86g 0%
Sugars 0.92g 0%
Dietary Fiber 7.57g 2%
Protein 4.72g 0%
Vitamin C 9.8mg 1%
Vitamin A 0.7mg 1%
Iron 15.1mg 4%
Calcium 285.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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