Amount Per 1 Serving
Calories	793.44 Kcal (3322 kJ)
Calories from fat	74.1 Kcal
		% Daily Value*
Total Fat	8.23g	13%
Cholesterol	4.6mg	2%
Sodium	228.48mg	10%
Potassium	1367.18mg	29%
Total Carbs	159.04g	53%
Sugars	28.49g	114%
Dietary Fiber	8.65g	35%
Protein	26.26g	53%
Vitamin C	3.9mg	6%
Iron	3.5mg	20%
Calcium	427.9mg	43%

Amount Per 100 g
Calories	198.31 Kcal (830 kJ)
Calories from fat	18.52 Kcal
		% Daily Value*
Total Fat	2.06g	13%
Cholesterol	1.15mg	2%
Sodium	57.1mg	10%
Potassium	341.7mg	29%
Total Carbs	39.75g	53%
Sugars	7.12g	114%
Dietary Fiber	2.16g	35%
Protein	6.56g	53%
Vitamin C	1mg	6%
Iron	0.9mg	20%
Calcium	106.9mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
21

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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