| Amount Per 1 Serving | |||
| Calories | 282.3 Kcal (1182 kJ) | ||
| Calories from fat | 133.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 134.42mg | 6% | |
| Potassium | 496.7mg | 11% | |
| Total Carbs | 34.73g | 12% | |
| Sugars | 7.98g | 32% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 389.11 Kcal (1629 kJ) | ||
| Calories from fat | 183.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 23% | |
|---|---|---|---|
| Sodium | 185.27mg | 6% | |
| Potassium | 684.62mg | 11% | |
| Total Carbs | 47.86g | 12% | |
| Sugars | 11g | 32% | |
| Dietary Fiber | 7.08g | 21% | |
| Protein | 10.35g | 15% | |
| Vitamin C | 1mg | 1% | |
| Iron | 2.5mg | 10% | |
| Calcium | 215.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.