Breakfast Bars Recipe

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Breakfast Bars
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Ingredients:

  • 1 egg
  • 3/4 cup brown sugar , firmly packed
  • 1/4 cup honey
  • 1 tsp cinnamon
  • 1 cup raisins
  • 1/4 cup peanut butter

Directions:

  1. 1. combine all ingredients and press into a greased 9 x 9 inch pan.
  2. 2. bake at 350 degrees for 20-25 minutes.
  3. 3. mixture will harden as it cools.
  4. 4. cut into 12 servings when cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 941.85 Kcal (3943 kJ)
Calories from fat 353.45 Kcal
% Daily Value*
Total Fat 39.27g 60%
Cholesterol 40.92mg 14%
Sodium 269.09mg 11%
Potassium 908.63mg 19%
Total Carbs 148.57g 50%
Sugars 75.18g 301%
Dietary Fiber 9.9g 40%
Protein 12.2g 24%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 13%
Iron 6.8mg 38%
Calcium 154.2mg 15%
Amount Per 100 g
Calories 409.08 Kcal (1713 kJ)
Calories from fat 153.51 Kcal
% Daily Value*
Total Fat 17.06g 60%
Cholesterol 17.77mg 14%
Sodium 116.88mg 11%
Potassium 394.65mg 19%
Total Carbs 64.53g 50%
Sugars 32.65g 301%
Dietary Fiber 4.3g 40%
Protein 5.3g 24%
Vitamin C 1mg 4%
Vitamin A 0.2mg 13%
Iron 3mg 38%
Calcium 67mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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