Directions:
- Combine the oat brain, baking powder and cinnamon.
- Add the remaining ingredients and mix well.
- Let stand for 5 minutes to allow the batter to thicken.
- Spoon into a prepared muffin tin.
- Bake at 425 degrees F for 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.59 Kcal (693 kJ) | ||
| Calories from fat | 39.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 7% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 7% | |
| Sodium | 177.25mg | 7% | |
| Potassium | 514.3mg | 11% | |
| Total Carbs | 36.85g | 12% | |
| Sugars | 9.11g | 36% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 7.03g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 160.5mg | 16% | |
| Amount Per 100 g | |||
| Calories | 175.22 Kcal (734 kJ) | ||
| Calories from fat | 41.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 22.47mg | 7% | |
| Sodium | 187.55mg | 7% | |
| Potassium | 544.19mg | 11% | |
| Total Carbs | 38.99g | 12% | |
| Sugars | 9.64g | 36% | |
| Dietary Fiber | 5.49g | 21% | |
| Protein | 7.43g | 14% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.2mg | 12% | |
| Calcium | 169.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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