Amount Per 1 Serving
Calories	916.46 Kcal (3837 kJ)
Calories from fat	280 Kcal
		% Daily Value*
Total Fat	31.11g	48%
Cholesterol	87.76mg	29%
Sodium	452.09mg	19%
Potassium	1021.96mg	22%
Total Carbs	138.47g	46%
Sugars	59.12g	236%
Dietary Fiber	5.53g	22%
Protein	22.63g	45%
Vitamin C	35.9mg	60%
Iron	7.5mg	42%
Calcium	427.8mg	43%

Amount Per 100 g
Calories	193.48 Kcal (810 kJ)
Calories from fat	59.11 Kcal
		% Daily Value*
Total Fat	6.57g	48%
Cholesterol	18.53mg	29%
Sodium	95.44mg	19%
Potassium	215.75mg	22%
Total Carbs	29.23g	46%
Sugars	12.48g	236%
Dietary Fiber	1.17g	22%
Protein	4.78g	45%
Vitamin C	7.6mg	60%
Iron	1.6mg	42%
Calcium	90.3mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

20.1

Points
25

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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