Amount Per 1 Serving
Calories	482.39 Kcal (2020 kJ)
Calories from fat	188.62 Kcal
		% Daily Value*
Total Fat	20.96g	32%
Cholesterol	81.84mg	27%
Sodium	257.84mg	11%
Potassium	220.55mg	5%
Total Carbs	65.03g	22%
Sugars	22.35g	89%
Dietary Fiber	2.16g	9%
Protein	9.05g	18%
Vitamin C	2.1mg	3%
Iron	4.5mg	25%
Calcium	62.8mg	6%

Amount Per 100 g
Calories	380.89 Kcal (1595 kJ)
Calories from fat	148.93 Kcal
		% Daily Value*
Total Fat	16.55g	32%
Cholesterol	64.62mg	27%
Sodium	203.59mg	11%
Potassium	174.14mg	5%
Total Carbs	51.34g	22%
Sugars	17.65g	89%
Dietary Fiber	1.7g	9%
Protein	7.14g	18%
Vitamin C	1.6mg	3%
Iron	3.5mg	25%
Calcium	49.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free

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