Directions:
- Preheat oven to 325.
- Grease two loaf pans.
- Combine flour, cinnamon, salt, soda and powder; set aside.
- Combine sugar, eggs, applesauce & vanilla in a large bowl.
- Add mashed banana & walnuts; stir to combine.
- Add banana mixture to flour mixture & stir well.
- Pour evenly into prepared loaf pans;
- Bake 60-65 minutes or until loaves test done with toothpick.
- Let cool in pans 10 minutes; remove from pans onto wire rack to cool completely.
- *note:loaves freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.44 Kcal (902 kJ) | ||
| Calories from fat | 87.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.67g | 15% | |
|---|---|---|---|
| Cholesterol | 24.55mg | 8% | |
| Sodium | 81.36mg | 3% | |
| Potassium | 218.1mg | 5% | |
| Total Carbs | 29.81g | 10% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 265.67 Kcal (1112 kJ) | ||
| Calories from fat | 107.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.93g | 15% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 8% | |
| Sodium | 100.33mg | 3% | |
| Potassium | 268.96mg | 5% | |
| Total Carbs | 36.76g | 10% | |
| Sugars | 5.4g | 18% | |
| Dietary Fiber | 3.37g | 11% | |
| Protein | 4.93g | 8% | |
| Vitamin C | 6.1mg | 8% | |
| Iron | 2mg | 9% | |
| Calcium | 44.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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