Directions:
- Into baking pan measure flour, sugar, baking powder, soda, salt and cinnamon.
- Add applesauce, eggs, yogurt, mashed bananas, vanilla and nuts.
- Insert pan securely into unit; close lid.
- Select Quick Bread Cycle setting (mine has an 85 minute cycle); press Start.
- The Complete light will flash when bread is done.
- Using hotpads, remove pan from unit and remove bread from pan.
- Let cool for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.95 Kcal (1922 kJ) | ||
| Calories from fat | 86.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 15% | |
|---|---|---|---|
| Cholesterol | 93.18mg | 31% | |
| Sodium | 360.06mg | 15% | |
| Potassium | 478.31mg | 10% | |
| Total Carbs | 84.14g | 28% | |
| Sugars | 34.78g | 139% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 10.93g | 22% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 4.1mg | 23% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 243.33 Kcal (1019 kJ) | ||
| Calories from fat | 45.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 15% | |
|---|---|---|---|
| Cholesterol | 49.4mg | 31% | |
| Sodium | 190.9mg | 15% | |
| Potassium | 253.59mg | 10% | |
| Total Carbs | 44.61g | 28% | |
| Sugars | 18.44g | 139% | |
| Dietary Fiber | 2.01g | 15% | |
| Protein | 5.8g | 22% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 2.2mg | 23% | |
| Calcium | 63.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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