Emily's Famous Banana Oat Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat the oven to 350 degrees F (175 degrees C). Line a 12 cup muffin pan with paper liners or coat with cooking spray.
In a large bowl, stir together the bananas, brown sugar, egg, vanilla and oil. Combine the whole wheat flour, oats, cinnamon, ginger, baking powder and baking soda; stir into the banana mixture until blended. Spoon the batter into the prepared muffin cups.
Bake in the preheated oven until the tops spring back when lightly pressed, about 25 minutes. Cool for a few minutes in the pan before attempting to remove them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.88 Kcal (1457 kJ)
Calories from fat	106.64 Kcal
		% Daily Value*
Total Fat	11.85g	18%
Cholesterol	13.64mg	5%
Sodium	119.72mg	5%
Potassium	345.45mg	7%
Total Carbs	58.52g	20%
Sugars	26.3g	105%
Dietary Fiber	2.61g	10%
Protein	4.18g	8%
Vitamin C	2.7mg	4%
Iron	2.6mg	14%
Calcium	86.1mg	9%

Amount Per 100 g
Calories	330.94 Kcal (1386 kJ)
Calories from fat	101.45 Kcal
		% Daily Value*
Total Fat	11.27g	18%
Cholesterol	12.98mg	5%
Sodium	113.89mg	5%
Potassium	328.63mg	7%
Total Carbs	55.67g	20%
Sugars	25.02g	105%
Dietary Fiber	2.48g	10%
Protein	3.98g	8%
Vitamin C	2.5mg	4%
Iron	2.4mg	14%
Calcium	81.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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