Ingredients:
- 2 tbsp snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too)
Directions:
- In a medium bowl, combine squash, broccoli, tomatoes, olives, and parsley; toss with 2 tablespoons salad dressing.
- Cover and chill for 2 hours to 2 days!
- Pour another 2 T of dressing over the salad just prior to placing salad in the pita pockets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.84 Kcal (305 kJ) | ||
| Calories from fat | 12.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 0.29mg | 0% | |
| Sodium | 281.03mg | 12% | |
| Potassium | 256.78mg | 5% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 1.9mg | 10% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40.81 Kcal (171 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 2% | |
|---|---|---|---|
| Cholesterol | 0.16mg | 0% | |
| Sodium | 157.45mg | 12% | |
| Potassium | 143.87mg | 5% | |
| Total Carbs | 6.42g | 4% | |
| Sugars | 2.13g | 15% | |
| Dietary Fiber | 2.14g | 15% | |
| Protein | 2.16g | 8% | |
| Vitamin C | 18.8mg | 56% | |
| Iron | 1.1mg | 10% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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