Directions:
- Preheat oven to 220C (200C fan forced).
- Grease 2 baking trays.
- Place pita bread on prepared trays and spread with pizza sauce and then sprinkle with parmesan and then top with salami, eggplant, artichoke, capsicum and olives.
- Arrange mozzarella pieces over pizzas and then bake for 10 to 12 minutes or until bases are crisp.
- Serve sprinkled with basil.
- VARIATIONS - Use grated tasty cheese instead of mozzarella or you could use any marinated vegetables, such as mushrooms, zucchinis and sun-dried tomatoes and could be made on garlic bread or bruschetta instead of pita pockets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.37 Kcal (3845 kJ) | ||
| Calories from fat | 557.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.9g | 95% | |
|---|---|---|---|
| Cholesterol | 95.14mg | 32% | |
| Sodium | 3158.9mg | 132% | |
| Potassium | 932.97mg | 20% | |
| Total Carbs | 38.72g | 13% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 9.38g | 38% | |
| Protein | 55.69g | 111% | |
| Vitamin C | 116mg | 193% | |
| Iron | 27.6mg | 153% | |
| Calcium | 1341.4mg | 134% | |
| Amount Per 100 g | |||
| Calories | 146.2 Kcal (612 kJ) | ||
| Calories from fat | 88.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 95% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 32% | |
| Sodium | 502.89mg | 132% | |
| Potassium | 148.53mg | 20% | |
| Total Carbs | 6.16g | 13% | |
| Sugars | 1.28g | 32% | |
| Dietary Fiber | 1.49g | 38% | |
| Protein | 8.87g | 111% | |
| Vitamin C | 18.5mg | 193% | |
| Iron | 4.4mg | 153% | |
| Calcium | 213.5mg | 134% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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