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Dianne's Southwestern Cornbread Salad Recipe

Dianne's Southwestern Cornbread Salad Recipe

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Ingredients

Count

Nutrition

2396

Calories

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Ingredients:

Serving

1 (6-oz) package mexican cornbread mix
1 (1-oz) envelope buttermilk ranch salad dressing mix
1 small head romaine lettuce, shredded
2 large tomatoes, chopped
1 (15-oz) can black beans, rinsed and drained
1 (15-oz) can whole kernel corn with red and green peppers, drained
1 (8-oz) package shredded mexican four-cheese blend
6 bacon slices, cooked and crumbled
5 green onions, chopped

Directions:

Prepare cornbread according to package directions; cool and crumble. Set aside.
Prepare salad dressing according to package directions.
Layer a large bowl with half each of cornbread, lettuce, and next 6 ingredients; spoon half of dressing evenly over top. Repeat layers with remaining ingredients and dressing. Cover and chill at least 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2396.44 Kcal (10033 kJ)
Calories from fat	1344.45 Kcal
		% Daily Value*
Total Fat	149.38g	230%
Cholesterol	525.25mg	175%
Sodium	11880.53mg	495%
Potassium	5008.18mg	107%
Total Carbs	93.94g	31%
Sugars	26.42g	106%
Dietary Fiber	23.31g	93%
Protein	174.26g	349%
Vitamin C	83.8mg	140%
Iron	19mg	105%
Calcium	579.6mg	58%

Amount Per 100 g
Calories	142.33 Kcal (596 kJ)
Calories from fat	79.85 Kcal
		% Daily Value*
Total Fat	8.87g	230%
Cholesterol	31.2mg	175%
Sodium	705.6mg	495%
Potassium	297.44mg	107%
Total Carbs	5.58g	31%
Sugars	1.57g	106%
Dietary Fiber	1.38g	93%
Protein	10.35g	349%
Vitamin C	5mg	140%
Iron	1.1mg	105%
Calcium	34.4mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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