Vegetable Tom Yum Soup Recipe

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Ingredients:

Serving

10 1/2 cups chicken stock
12 thin slices galangal
6 kaffir lime leaves
3 stalks lemon grass , smashed and cut into 1 inch pieces
3 tbsp hot chile paste
6 tbsp fish sauce
9 tbsp fresh lime juice
6 shallots, thinly sliced
3 plum ( roma) tomatoes, chopped
1 cup sliced button mushrooms
1 1/2 cups thinly sliced bok choy
1 cup thinly sliced carrot
6 sprigs fresh cilantro, for garnish
6 green onions, thinly sliced

Directions:

Bring chicken stock, galangal, lime leaves, lemon grass, and hot chile paste to a boil in a large pot. Stir in fish sauce, lime juice, shallots, tomato, mushrooms, bok choy, and carrot. Reduce heat to medium-low, and simmer until the vegetables are tender, about 25 minutes. Garnish with cilantro and green onion before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	313.33 Kcal (1312 kJ)
Calories from fat	73.52 Kcal
		% Daily Value*
Total Fat	8.17g	13%
Cholesterol	12.6mg	4%
Sodium	2348.91mg	98%
Potassium	1096.76mg	23%
Total Carbs	46.1g	15%
Sugars	21.48g	86%
Dietary Fiber	6.25g	25%
Protein	18.68g	37%
Vitamin C	49.4mg	82%
Vitamin A	3.2mg	106%
Iron	69mg	383%
Calcium	149.9mg	15%

Amount Per 100 g
Calories	43.77 Kcal (183 kJ)
Calories from fat	10.27 Kcal
		% Daily Value*
Total Fat	1.14g	13%
Cholesterol	1.76mg	4%
Sodium	328.12mg	98%
Potassium	153.21mg	23%
Total Carbs	6.44g	15%
Sugars	3g	86%
Dietary Fiber	0.87g	25%
Protein	2.61g	37%
Vitamin C	6.9mg	82%
Vitamin A	0.4mg	106%
Iron	9.6mg	383%
Calcium	20.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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