Directions:
- Preheat oven to 350 degrees.
- Mix sugar, salt, cinnamon, cloves, ginger in a small bowl.
- In a medium bowl, beat the eggs.
- Stir in the pumpkin and sugar-spice mixture.
- Gradually stir in the evaporated skim milk.
- Pour into a shallow ovenproof dish.
- Bake in oven for about 40 minutes.
- Don't overbake; the center should be slightly wiggly.
- Cool and enjoy at room temperature, or refrigerate for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.94 Kcal (1252 kJ) | ||
| Calories from fat | 72.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Cholesterol | 71.16mg | 24% | |
| Sodium | 503.79mg | 21% | |
| Potassium | 497.82mg | 11% | |
| Total Carbs | 43g | 14% | |
| Sugars | 28.11g | 112% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 14.63g | 29% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 1.1mg | 35% | |
| Iron | 1.4mg | 8% | |
| Calcium | 492.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 97.86 Kcal (410 kJ) | ||
| Calories from fat | 23.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 12% | |
|---|---|---|---|
| Cholesterol | 23.3mg | 24% | |
| Sodium | 164.92mg | 21% | |
| Potassium | 162.96mg | 11% | |
| Total Carbs | 14.08g | 14% | |
| Sugars | 9.2g | 112% | |
| Dietary Fiber | 1.19g | 14% | |
| Protein | 4.79g | 29% | |
| Vitamin C | 2mg | 10% | |
| Vitamin A | 0.3mg | 35% | |
| Iron | 0.5mg | 8% | |
| Calcium | 161.1mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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