Cheryl's Healthier Coconut-Pistachio Pudding Pie Recipe

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Cheryl's Healthier Coconut-Pistachio Pudding Pie
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Ingredients
7
Count
Nutrition
136
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. In large bowl with electric mixer, beat cream cheese on medium speed until fluffy. Gradually beat in milk and vanilla until mixture is smooth and well blended. Add pudding mix; beat on low speed 2 minutes.
  2. With rubber spatula, fold in whipped topping and 1/4 cup of the coconut. Spoon into crumb crust. Sprinkle with remaining 1/4 cup coconut. Refrigerate until set, at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136 Kcal (569 kJ)
Calories from fat 73.5 Kcal
% Daily Value*
Total Fat 8.17g 13%
Cholesterol 1.04mg 0%
Sodium 181.62mg 8%
Potassium 144.33mg 3%
Total Carbs 13.67g 5%
Sugars 2.53g 10%
Dietary Fiber 0.07g 0%
Protein 2.4g 5%
Vitamin C 0.3mg 0%
Iron 0.5mg 3%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 226.25 Kcal (947 kJ)
Calories from fat 122.27 Kcal
% Daily Value*
Total Fat 13.59g 13%
Cholesterol 1.73mg 0%
Sodium 302.13mg 8%
Potassium 240.1mg 3%
Total Carbs 22.74g 5%
Sugars 4.21g 10%
Dietary Fiber 0.12g 0%
Protein 4g 5%
Vitamin C 0.5mg 0%
Iron 0.9mg 3%
Calcium 101.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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