Directions:
- In a a bowl, combine flour, sugar, salt and spice.
- In another bowl, lightly beat egg; add milk and oil.
- Add to dry ingredients and stir until smooth.
- Fold in apples.
- Pour batter by 1/2 cupfuls onto a lightly greased hot griddle and spread to form 5 inch circles.
- Turn when bubbles form.
- Cook the second side until golden brown and apples are tender.
- Sprinkle with confectioners sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 389.12 Kcal (1629 kJ) | ||
| Calories from fat | 132.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 1441.34mg | 60% | |
| Potassium | 209.78mg | 4% | |
| Total Carbs | 55g | 18% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 9.57g | 19% | |
| Iron | 3.4mg | 19% | |
| Calcium | 231.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 247.23 Kcal (1035 kJ) | ||
| Calories from fat | 84.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 23% | |
|---|---|---|---|
| Cholesterol | 26.78mg | 14% | |
| Sodium | 915.75mg | 60% | |
| Potassium | 133.28mg | 4% | |
| Total Carbs | 34.94g | 18% | |
| Sugars | 3.2g | 20% | |
| Dietary Fiber | 3.61g | 23% | |
| Protein | 6.08g | 19% | |
| Iron | 2.2mg | 19% | |
| Calcium | 147.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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