Directions:
- Place the potatoes into a large pot, and cover with water. Bring to a boil over high heat; reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. While the potatoes are boiling, mash the garlic with 1/2 teaspoon of salt into a smooth paste. Drain potatoes, then mash together with the garlic paste, butter, and pepper. Keep warm.
- Preheat an oven to 500 degrees F (260 degrees C).
- While the potatoes are cooking, Preheat an oven to 500 degrees F (260 degrees C). Pulse the hazelnuts and bread crumbs in a food processor until finely ground, but not ground into a paste. Pour onto a shallow dish. Season the halibut fillets on both sides with 1/4 teaspoon of salt. Gently press one side of the halibut fillets into the nut mixture, and set aside.
- Heat the olive oil and 1 tablespoon of butter in an ovenproof skillet over medium-high heat. Place the halibut fillets nut-side-up into the skillet; cook until the halibut begins to brown, 3 to 4 minutes. Turn the fillets over, and place into the preheated oven. Bake, nut-side-down until the fish flakes easily with a fork, about 5 minutes.
- Melt the remaining 5 tablespoons of butter in a small saucepan over medium-high heat until it turns nut brown. Stir in the vegetable broth, and bring to a simmer.
- To serve, mound the potatoes onto the center of each dinner plate. Place a halibut fillet on top of the mashed potatoes nut-side-up, then drizzle with the browned butter sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1604.89 Kcal (6719 kJ) | ||
| Calories from fat | 1131.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.71g | 193% | |
|---|---|---|---|
| Cholesterol | 325.33mg | 108% | |
| Sodium | 1507.47mg | 63% | |
| Potassium | 2325.08mg | 49% | |
| Total Carbs | 52.85g | 18% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 67.26g | 135% | |
| Vitamin C | 24.3mg | 40% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 8.1mg | 45% | |
| Calcium | 110.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 212.12 Kcal (888 kJ) | ||
| Calories from fat | 149.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 193% | |
|---|---|---|---|
| Cholesterol | 43mg | 108% | |
| Sodium | 199.24mg | 63% | |
| Potassium | 307.31mg | 49% | |
| Total Carbs | 6.99g | 18% | |
| Sugars | 0.54g | 16% | |
| Dietary Fiber | 0.93g | 28% | |
| Protein | 8.89g | 135% | |
| Vitamin C | 3.2mg | 40% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 1.1mg | 45% | |
| Calcium | 14.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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