Sweet Potato Tagine Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

14 1/2 oz vegetable broth
1/2 oz dried porcini mushrooms, coarsely chopped
4 sweet potatoes, peeled & cut into chunks (about 2 lb)
10 sun-dried tomatoes, coarsely chopped
2 tbsp fresh sage leaves, chopped
3 cloves garlic, chopped
1/2 tsp salt
2 tbsp olive oil
2 cups cooked couscous

Directions:

Combine broth and mushrooms; bring to a boil over high heat.
Reduce heat to medium and simmer 2 minutes.
Add to an oven-proof casserole with the sweet potatoes, sun-dried tomatoes, sage, garlic, and salt.
Cover and bake at 350°F for 30 minutes, stirring once.
Add the olive oil to sweet-potato mixture; stir and bake, uncovered, for 15 minutes longer.
Stir well and cool at least 5 minutes before serving, allowing liquid in mixture to thicken slightly.
Serve over couscous.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.87 Kcal (2093 kJ)
Calories from fat	102.45 Kcal
		% Daily Value*
Total Fat	11.38g	18%
Cholesterol	1.03mg	0%
Sodium	961.42mg	40%
Potassium	1162.16mg	25%
Total Carbs	87.47g	29%
Sugars	13.07g	52%
Dietary Fiber	10.67g	43%
Protein	14.22g	28%
Vitamin C	9.6mg	16%
Vitamin A	2.3mg	76%
Iron	4.1mg	23%
Calcium	115mg	11%

Amount Per 100 g
Calories	116.91 Kcal (489 kJ)
Calories from fat	23.96 Kcal
		% Daily Value*
Total Fat	2.66g	18%
Cholesterol	0.24mg	0%
Sodium	224.86mg	40%
Potassium	271.81mg	25%
Total Carbs	20.46g	29%
Sugars	3.06g	52%
Dietary Fiber	2.5g	43%
Protein	3.33g	28%
Vitamin C	2.2mg	16%
Vitamin A	0.5mg	76%
Iron	1mg	23%
Calcium	26.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Oven-Roasted Chicken, With Roasted Garlic and French Bread

Whole chicken, Rosemary, Thyme, Sage and 5 more..
Tomato Bread Pudding

Heavy cream, Canned whole tomatoes, cut up and 14 more..
Sausage, Potato, Carrot Bake

Kielbasa sausage rings, cut into 2-inch pieces and 6 more..
BBQ Potatoes & Pepper Packets

New potatoes , scrubbed,unpeeled and thinly sliced and 6 more..
Sage Pork Chops With Apple Slaw

Fresh sage, chopped or, Dried sage, Garlic clove, minced and 13 more..
Sage-rubbed Pork Tenderloins with Sage Butter

Crumbled dried sage, Brown sugar, Coarse kosher salt and 9 more..
Cold Cream of Cucumber Soup

Vegetable broth, Smooth-skinned cucumbers and 7 more..
Sun Dried Tomato Pesto (no nuts)

Sun-dried tomatoes, Fresh basil, Shredded parmesan cheese and 3 more..
Twice Baked Potatoes With Sun-Dried Tomatoes

Potato , suitable for baking (about 4 es) and 5 more..
Mashed Potato Balls

Potatoes, cubed, Salt, Milk, Eggs, Flour, Butter, melted and 11 more..
Warm White Bean Salad

Olive oil, Tomatoes, chopped, Onion, minced and 7 more..

Recipe Tags

Weightwatchers Points

10.1

Points
13

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

Also Try

Sweet Potato Tagine

Olive oil, Onion, thickly sliced and 17 more..
Aromatic Sweet Potato Tagine

Olive oil, A small amt butter and 12 more..
Beef Tagine With Sweet Potatoes

Stewing beef, cubed, Vegetable oil, Turmeric and 11 more..
Tagine of Chicken & Sweet Potato

Chicken thigh, Onion, chopped, Garlic cloves, minced and 11 more..
Sweet Potato Bake
Sweet Potato Hash
Sweet Potato and Feta Gnocchi

Sweet potato, peeled, cut into 8 pieces, Olive oil, Salt and 5 more..
Sweet Potato Cranberry Quiche

Recipe basic short crust pie pastry (ie pillsbury !) and 9 more..
Sweet Potato, Cheese and Leek Pie

Olive oil, Garlic cloves, finely chopped, Creme fraiche and 6 more..
Sweet Potatoes with Caramelized Onions

Sweet potatoes, Olive oil, Red bell peppers, thinly sliced and 3 more..