Directions:
- Place roast into crock pot and set on high, salt and pepper to taste.
- Pour can of French Onion soup over roast.
- Add Worcestershire, red wine vinegar and hot sauce.
- Sprinkle packet of onion soup mix on top.
- Add bouillon cubes into liquid.
- Cook for 4-5 hours on high.
- Once beef is cooked through, remove roast, cut into chunks and add back into sauce.
- Boil potatoes until softened.
- Mash (with a masher, mixer or ricer) and add garlic, cream cheese and milk to create desired texture.
- Top potatoes with beef and drizzle with sauce from the pot.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 555.37 Kcal (2325 kJ) | ||
| Calories from fat | 133.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.89g | 23% | |
|---|---|---|---|
| Cholesterol | 169.57mg | 57% | |
| Sodium | 1940.88mg | 81% | |
| Potassium | 1607.23mg | 34% | |
| Total Carbs | 33.08g | 11% | |
| Sugars | 6.09g | 24% | |
| Dietary Fiber | 3.94g | 16% | |
| Protein | 67.63g | 135% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 6.8mg | 38% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 77.98 Kcal (326 kJ) | ||
| Calories from fat | 18.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 23% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 57% | |
| Sodium | 272.54mg | 81% | |
| Potassium | 225.69mg | 34% | |
| Total Carbs | 4.64g | 11% | |
| Sugars | 0.86g | 24% | |
| Dietary Fiber | 0.55g | 16% | |
| Protein | 9.5g | 135% | |
| Vitamin C | 1mg | 12% | |
| Vitamin A | 0.2mg | 36% | |
| Iron | 1mg | 38% | |
| Calcium | 18.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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