Smashed Red Garlic Potatoes Recipe

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Ingredients

Count

Nutrition

979

Calories

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Ingredients:

Serving

2 lb small red potatoes
4 cloves garlic, peeled, sliced
1 tsp salt
3 tbsp butter
1/4 cup milk or half-and-half
1 salt and pepper , to taste

Directions:

PREPARATION:
Scrub potatoes and cut into small chunks. Put potatoes and the sliced garlic in a medium saucepan; cover with water and add salt. Bring to a boil; cover, reduce heat to medium-low and continue cooking until potatoes are tender, about 20 minutes.
Remove from heat and drain well. Pour into a bowl and mash with the butter and milk or half-and-half. Add salt and pepper to taste.
Serves 4 to 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	979.05 Kcal (4099 kJ)
Calories from fat	311.63 Kcal
		% Daily Value*
Total Fat	34.63g	53%
Cholesterol	92.82mg	31%
Sodium	2521.19mg	105%
Potassium	4281.22mg	91%
Total Carbs	152.14g	51%
Sugars	12.25g	49%
Dietary Fiber	18.38g	74%
Protein	21.12g	42%
Vitamin C	85.4mg	142%
Vitamin A	0.4mg	14%
Iron	9.3mg	52%
Calcium	198.8mg	20%

Amount Per 100 g
Calories	95.16 Kcal (398 kJ)
Calories from fat	30.29 Kcal
		% Daily Value*
Total Fat	3.37g	53%
Cholesterol	9.02mg	31%
Sodium	245.05mg	105%
Potassium	416.12mg	91%
Total Carbs	14.79g	51%
Sugars	1.19g	49%
Dietary Fiber	1.79g	74%
Protein	2.05g	42%
Vitamin C	8.3mg	142%
Iron	0.9mg	52%
Calcium	19.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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