Scott Ure's Clams And Garlic Recipe

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Scott Ure's Clams And Garlic
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Ingredients:

Directions:

  1. Wash clams to remove any dirt or sand.
  2. In a large pot, heat oil over medium heat. Add garlic; saute for 1 minute, or until tender. Pour in the white wine. Boil until wine has reduced to half its original volume.
  3. Add clams, cover, and steam till clams start to open. Add butter, cover, and cook till most or all of the clams open. Discard any that do not open. Transfer clams and juice to 2 large bowls. Sprinkle with parsley. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.65 Kcal (1133 kJ)
Calories from fat 129.56 Kcal
% Daily Value*
Total Fat 14.4g 22%
Cholesterol 49.02mg 16%
Sodium 684.96mg 29%
Potassium 154.84mg 3%
Total Carbs 8.2g 3%
Sugars 0.71g 3%
Dietary Fiber 0.32g 1%
Protein 17.44g 35%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 2%
Iron 2.8mg 16%
Calcium 69.4mg 7%
Amount Per 100 g
Calories 136.87 Kcal (573 kJ)
Calories from fat 65.52 Kcal
% Daily Value*
Total Fat 7.28g 22%
Cholesterol 24.79mg 16%
Sodium 346.37mg 29%
Potassium 78.3mg 3%
Total Carbs 4.15g 3%
Sugars 0.36g 3%
Dietary Fiber 0.16g 1%
Protein 8.82g 35%
Vitamin C 5.7mg 19%
Iron 1.4mg 16%
Calcium 35.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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