Parmesan Chicken With Pasta Rags Recipe

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Ingredients:

Serving

3 cloves garlic, minced
1/2 tsp seasoning salt
3 tbsp olive oil
1 tbsp butter
1/2 cup seasoned bread crumbs
1/2 cup grated fresh parmesan cheese
1 1/2 lbs boneless skinless chicken breast halves
8 oz uncooked lasagna noodles , broken into random pieces
1/4 cup olive oil
1 clove garlic, minced
1 package frozen spinach leaves, thawed and drained
1/2 tsp seasoning salt
1 cup cherry tomatoes, halved
2 tbsp chopped fresh basil
parmesan cheese, shaved,for garnish

Directions:

Chicken:.
Heat oven to 475°.
Combine garlic, seasoned salt, 3 tablespoons olive oil and the butter; microwave on high 1 minute, or till butter is melted; mix well.
Combine bread crumbs and grated cheese; mix well; coat chicken breasts with the garlic mixture then coat with the crumb mixture; place in an ungreased 15x10x1-inch baking pan and bake for 20 minutes or till chicken is fork-tender and juices run clear.
Pasta:.
Cook broken lasagna noodles to desired doneness as directed on package; drain and cover to keep warm.
Heat 1/4 cup olive oil in a large skillet over medium-high heat until hot; add 1 garlic clove, cook and stir for 1 minute; add spinach and 1/2 teaspoon seasoned salt; mix well and cook 2-3 minutes or till spinach is cooked, stirring frequently.
Add cooked noodles, tomatoes and chopped basil; cook 1-2 minutes or until thoroughly heated, stirring occasionally.
Serve pasta mixture with chicken and garnish with shaved Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	636.47 Kcal (2665 kJ)
Calories from fat	358.76 Kcal
		% Daily Value*
Total Fat	39.86g	61%
Cholesterol	127.62mg	43%
Sodium	1776.57mg	74%
Potassium	978.23mg	21%
Total Carbs	25.7g	9%
Sugars	4.58g	18%
Dietary Fiber	4.47g	18%
Protein	48.87g	98%
Vitamin C	13.4mg	22%
Vitamin A	0.7mg	25%
Iron	2.4mg	13%
Calcium	356.4mg	36%

Amount Per 100 g
Calories	160.57 Kcal (672 kJ)
Calories from fat	90.51 Kcal
		% Daily Value*
Total Fat	10.06g	61%
Cholesterol	32.2mg	43%
Sodium	448.2mg	74%
Potassium	246.79mg	21%
Total Carbs	6.48g	9%
Sugars	1.16g	18%
Dietary Fiber	1.13g	18%
Protein	12.33g	98%
Vitamin C	3.4mg	22%
Vitamin A	0.2mg	25%
Iron	0.6mg	13%
Calcium	89.9mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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