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Hazelnut Crusted Chicken With Gorgonzola Sauce - Rachael Ray Recipe

Hazelnut Crusted Chicken With Gorgonzola Sauce - Rachael Ray Recipe

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Hazelnut Crusted Chicken With Gorgonzola Sauce - Rachael Ray

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Ingredients:

Serving

2 1/2 tbsp flour
1 tsp poultry seasoning
1 tsp garlic powder
2 large egg whites, beaten
1 cup chopped hazelnuts
4 (6 oz) boneless skinless chicken breasts
salt
fresh ground black pepper
2 tbsp extra virgin olive oil
3/4 cup whole milk
1/2 cup crumbled gorgonzola
2 tbsp chopped fresh sage leaves, plus extra for garnish (substitute 1 tsp dried sage and stir into sauce

Directions:

Preheat oven to 325 degrees F.
In a shallow dish, combine the flour, poultry seasoning, and garlic powder.
In another shallow dish or bowl, beat the egg white (we substituted 1 large egg, beaten).
In another shallow dish place the chopped hazelnuts.
Over medium-high temperature, heat a non-stick skillet with an oven-safe handle.
Season the uncooked chicken pieces with the salt and freshly ground pepper.
Dredge the seasoned chicken in the flour mixture, then the egg, then press the meat into the nuts on both sides (gently pressing to get the nuts to adhere); set chicken pieces on a plate, then thoroughly wash your hands in hot water and soap.
Add the olive oil to the preheated pan, then add the prepared chicken.
Brown the encrusted chicken pieces on the stove about 2 minutes per side, then place the entire skillet into the preheated oven and complete the cooking, about 8 minutes, until chicken juices run clear.
While chicken is cooking, warm the milk in a small saucepan over medium heat; add the Gorgonzola and stir, melting it into the milk, then add the sage and let simmer for 5 minutes.
When chicken is done, place the pieces on serving plates then pour sauce over each serving, then garnish with additional chopped sage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.92 Kcal (1875 kJ)
Calories from fat	321.62 Kcal
		% Daily Value*
Total Fat	35.74g	55%
Cholesterol	39.83mg	13%
Sodium	682.07mg	28%
Potassium	483.77mg	10%
Total Carbs	15.19g	5%
Sugars	3.95g	16%
Dietary Fiber	4.03g	16%
Protein	20.41g	41%
Vitamin C	2.1mg	3%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	286mg	29%

Amount Per 100 g
Calories	266.76 Kcal (1117 kJ)
Calories from fat	191.54 Kcal
		% Daily Value*
Total Fat	21.28g	55%
Cholesterol	23.72mg	13%
Sodium	406.21mg	28%
Potassium	288.11mg	10%
Total Carbs	9.05g	5%
Sugars	2.36g	16%
Dietary Fiber	2.4g	16%
Protein	12.15g	41%
Vitamin C	1.2mg	3%
Vitamin A	0.2mg	10%
Iron	1.3mg	13%
Calcium	170.3mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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