Directions:
- Grate Potatoes using a hand grater.
- Melt 3 Tb butter over medium heat, in an 8 non-stick saute pan, then add grated potatoes. Sprinkle with salt.
- Stir potatoes to coat evenly with butter. Pat the potatoes into a cake about 1 thick. Let cook for 10 minutes. Cover and cook for another 5-10 minutes or until the bottom is golden brown.
- Place a plate over the top of the pan and invert the pancake. Add 1 Tb butter and put the pancake ( uncooked side down) in the pan.
- Cook for 15 minutes, pressing down once or twice to get more of a pancake. Cover and cook for 5 more minutes or until the bottom is golden brown.
- Slide pancake onto plate and cut into wedges. Sprinkle with more salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.61 Kcal (894 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 73.06mg | 3% | |
| Potassium | 441.51mg | 9% | |
| Total Carbs | 26g | 9% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 1.3mg | 7% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 148.14 Kcal (620 kJ) | ||
| Calories from fat | 71.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 18% | |
|---|---|---|---|
| Cholesterol | 21.17mg | 10% | |
| Sodium | 50.67mg | 3% | |
| Potassium | 306.18mg | 9% | |
| Total Carbs | 18.03g | 9% | |
| Sugars | 3.61g | 21% | |
| Dietary Fiber | 2.7g | 16% | |
| Protein | 1.9g | 5% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 1mg | 48% | |
| Iron | 0.9mg | 7% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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