Directions:
- 1. In a dutch oven, drizzle in a little olive oil and brown the sausage until almost cooked.
- 2. When almost cooked, stir in onions and garlic and cook for 30 more seconds.
- 3. Leaving everthing in, fill the pot with cold water until 2/3 full. Bring to a boil and deglaze. Add potatoes, salt and pepper. Boil 2 minutes and reduce to low heat.
- 4. Simmer on low boil until water reduces to 1/2 pot. Add frozen peas and simmer for at least 15 more minutes.
- 5. Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.51 Kcal (1689 kJ) | ||
| Calories from fat | 242.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.93g | 41% | |
|---|---|---|---|
| Cholesterol | 64.62mg | 22% | |
| Sodium | 1591.08mg | 66% | |
| Potassium | 539.19mg | 11% | |
| Total Carbs | 22.88g | 8% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 13.9mg | 23% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 184.3 Kcal (772 kJ) | ||
| Calories from fat | 110.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 41% | |
|---|---|---|---|
| Cholesterol | 29.52mg | 22% | |
| Sodium | 726.71mg | 66% | |
| Potassium | 246.27mg | 11% | |
| Total Carbs | 10.45g | 8% | |
| Sugars | 2.64g | 23% | |
| Dietary Fiber | 2.3g | 20% | |
| Protein | 7.39g | 32% | |
| Vitamin C | 6.4mg | 23% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.2mg | 15% | |
| Calcium | 23.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Potato and Onion Fry-Up
Olive oil, Potatoes, peeled, sliced into 1/4 inch rounds and 6 more.. -
Garlic Crusted Pork Loin With Grand Marnier Roasted Sweet Potato
Sweet potatoes, peeled and cubed (the little ones are eas... and 13 more.. -
Hashbrowns
Potato, Onion, Garlic, Salt, Pepper -
Fried Potato Cake
Potatoes (1 lb), Onion, finely chopped and 5 more.. -
Pukekohe Pie
Potatoes, Onions, chopped, Garlic clove, crushed, Salt and 3 more.. -
Leek and potato soup
Leek, Potato, Onion, Garlic, Herbs, Pepper and 2 more.. -
Grilled Chili Burgers
Ground beef, Italian sausage (casings removed ) and 5 more.. -
Fall Garden Medley
Carrots , cut into 1-1/2-inch pieces and 9 more.. -
Norwegian Labscouse
Corned beef, Potatoes, Onion (chopped ) and 5 more.. -
Popeye Split Pea Soup
Split peas, Water, Sweet potato (peeled, chopped ) and 8 more.. -
Sausage and Broccoli Soup
Sausage, Diced potatoes, Onion, chopped and 10 more.. -
Brunswick Stew for a Crowd
Take-out barbecued pork, Whole broiler-fryer chicken and 17 more.. -
French Canadian Meat Pie
Ground pork, Ground turkey or beef, Ground veal and 12 more.. -
Pot Roast with Vegetables
Chuck roast, Red wine, Red potatoes, Carrots, Onion and 5 more.. -
Matzo Ball Soup
Chicken thigh, Stalks celery, Carrots, Onion and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
