Hash Brown Crusted Stuffed Chicken Breasts #5FIX Recipe

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Hash Brown Crusted Stuffed Chicken Breasts #5FIX
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Ingredients
5
Count
Nutrition
307
Calories
Total time
63
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Rinse chicken breasts and pat dry. Remove any excess fat.
  2. Using a sharp knife, cut a large pocket into the chicken breasts, cutting horizontally and lengthwise into the chicken, but not cutting through the back or sides.
  3. Place the vegetables into a small bowl, add 1/2 cup of cheese and toss to mix. Divide mixture into 4 equal portions and put into the chicken pockets.
  4. Use seasoned salt to sprinkle evenly over both sides of the chicken pieces.
  5. In a small bowl, mix the Simply Potatoes® Shredded Hash Browns with 1 cup cheese. Use half of the mix to cover the bottom of a baking dish large enough to accommodate the 4 chicken breasts with no excess space between or around them. Lay the chicken breasts on top of the hash browns, then, using the remaining hash brown mixture, patting equal amounts onto the tops of each piece of chicken.
  6. Bake 45 minutes, covering loosely with foil tent during the last 10-12 minutes, or when nicely browned. Turn oven to broil, remove foil, sprinkle remaining 1/2 cup cheese over the top and broil until cheese is melted, about 3-4 minutes. Serve either 1 piece each to 4 people, or cut in half and serve to 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.71 Kcal (1284 kJ)
Calories from fat 121.47 Kcal
% Daily Value*
Total Fat 13.5g 21%
Cholesterol 94.62mg 32%
Sodium 1886.47mg 79%
Potassium 587.61mg 13%
Total Carbs 16.98g 6%
Dietary Fiber 1.7g 7%
Protein 31.76g 64%
Vitamin C 8.2mg 14%
Iron 1mg 5%
Calcium 218.8mg 22%
Amount Per 100 g
Calories 125.16 Kcal (524 kJ)
Calories from fat 49.57 Kcal
% Daily Value*
Total Fat 5.51g 21%
Cholesterol 38.61mg 32%
Sodium 769.81mg 79%
Potassium 239.79mg 13%
Total Carbs 6.93g 6%
Dietary Fiber 0.69g 7%
Protein 12.96g 64%
Vitamin C 3.3mg 14%
Iron 0.4mg 5%
Calcium 89.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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