Tzatziki Chicken Recipe

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Tzatziki Chicken
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Ingredients:

Directions:

  1. Arrange the chicken breasts into the bottom of a baking dish. Stir the tzatziki sauce, red onion, cumin, salt, and pepper together in a bowl; pour evenly over the chicken. Allow to marinate at least 30 minutes.
  2. Preheat an oven to 375 degrees F (190 degrees C).
  3. Bake the marinated chicken in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.48 Kcal (1312 kJ)
Calories from fat 66.69 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 139.24mg 46%
Sodium 767.37mg 32%
Potassium 721.54mg 15%
Total Carbs 11.33g 4%
Sugars 0.83g 3%
Dietary Fiber 1.75g 7%
Protein 47.67g 95%
Vitamin C 5.7mg 9%
Iron 1mg 6%
Calcium 28mg 3%
Amount Per 100 g
Calories 99 Kcal (414 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 11%
Cholesterol 43.97mg 46%
Sodium 242.34mg 32%
Potassium 227.87mg 15%
Total Carbs 3.58g 4%
Sugars 0.26g 3%
Dietary Fiber 0.55g 7%
Protein 15.05g 95%
Vitamin C 1.8mg 9%
Iron 0.3mg 6%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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