Amount Per 1 Serving | |||
Calories | 313.48 Kcal (1312 kJ) | ||
Calories from fat | 66.69 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Cholesterol | 139.24mg | 46% | |
Sodium | 767.37mg | 32% | |
Potassium | 721.54mg | 15% | |
Total Carbs | 11.33g | 4% | |
Sugars | 0.83g | 3% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 47.67g | 95% | |
Vitamin C | 5.7mg | 9% | |
Iron | 1mg | 6% | |
Calcium | 28mg | 3% |
Amount Per 100 g | |||
Calories | 99 Kcal (414 kJ) | ||
Calories from fat | 21.06 Kcal | ||
% Daily Value* | |||
Total Fat | 2.34g | 11% | |
---|---|---|---|
Cholesterol | 43.97mg | 46% | |
Sodium | 242.34mg | 32% | |
Potassium | 227.87mg | 15% | |
Total Carbs | 3.58g | 4% | |
Sugars | 0.26g | 3% | |
Dietary Fiber | 0.55g | 7% | |
Protein | 15.05g | 95% | |
Vitamin C | 1.8mg | 9% | |
Iron | 0.3mg | 6% | |
Calcium | 8.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.