Mike's Chicken Recipe

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Mike's Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Slice chicken breasts in half, lengthwise. Combine seasoning and mayonnaise in a shallow dish or bowl and mix together. Place cereal crumbs in a separate shallow dish or bowl.
  3. Coat each piece of chicken with mayonnaise mixture, then roll in crumbs. Place coated chicken pieces in a 9x13 inch baking dish and season with salt and pepper to taste. Cover dish with aluminum foil.
  4. Bake at 375 degrees F (190 degrees C) for 1 hour. Remove foil cover and bake for 15 to 20 more minutes (this is optional; it will make the chicken crispier).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 970.27 Kcal (4062 kJ)
Calories from fat 620.73 Kcal
% Daily Value*
Total Fat 68.97g 106%
Cholesterol 173.89mg 58%
Sodium 1508.02mg 63%
Potassium 683.3mg 15%
Total Carbs 36.44g 12%
Sugars 6.98g 28%
Dietary Fiber 3.57g 14%
Protein 51.59g 103%
Iron 0.1mg 0%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 195.56 Kcal (819 kJ)
Calories from fat 125.11 Kcal
% Daily Value*
Total Fat 13.9g 106%
Cholesterol 35.05mg 58%
Sodium 303.95mg 63%
Potassium 137.72mg 15%
Total Carbs 7.34g 12%
Sugars 1.41g 28%
Dietary Fiber 0.72g 14%
Protein 10.4g 103%
Calcium 3.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.4
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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