Directions:
- Fry chicken , butter, and garlic for 2 minutes being careful not to let the garlic brown.
- Add lemon juice , salt and pepper
- Fry until done.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.93 Kcal (1143 kJ) | ||
| Calories from fat | 107.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.97g | 18% | |
|---|---|---|---|
| Cholesterol | 137.1mg | 46% | |
| Sodium | 668.37mg | 28% | |
| Potassium | 610.27mg | 13% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 41.53g | 83% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.91 Kcal (494 kJ) | ||
| Calories from fat | 46.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 18% | |
|---|---|---|---|
| Cholesterol | 59.23mg | 46% | |
| Sodium | 288.75mg | 28% | |
| Potassium | 263.64mg | 13% | |
| Total Carbs | 0.84g | 1% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 17.94g | 83% | |
| Vitamin C | 2.9mg | 11% | |
| Calcium | 6.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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