Greek Lemon Garlic Chicken Recipe

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Greek Lemon Garlic Chicken
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Minutes

Ingredients:

Directions:

  1. Fry chicken , butter, and garlic for 2 minutes being careful not to let the garlic brown.
  2. Add lemon juice , salt and pepper
  3. Fry until done.
  4. Serve with rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.93 Kcal (1143 kJ)
Calories from fat 107.75 Kcal
% Daily Value*
Total Fat 11.97g 18%
Cholesterol 137.1mg 46%
Sodium 668.37mg 28%
Potassium 610.27mg 13%
Total Carbs 1.93g 1%
Sugars 0.48g 2%
Dietary Fiber 0.05g 0%
Protein 41.53g 83%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 117.91 Kcal (494 kJ)
Calories from fat 46.55 Kcal
% Daily Value*
Total Fat 5.17g 18%
Cholesterol 59.23mg 46%
Sodium 288.75mg 28%
Potassium 263.64mg 13%
Total Carbs 0.84g 1%
Sugars 0.21g 2%
Dietary Fiber 0.02g 0%
Protein 17.94g 83%
Vitamin C 2.9mg 11%
Calcium 6.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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