Spinach Stuffed Chicken Breasts Recipe

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Spinach Stuffed Chicken Breasts
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Ingredients
5
Count
Nutrition
237
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Split the chicken breasts to make a pocket.
  3. In a saucepan, combine spinach, cream cheese, garlic, and salt and pepper.
  4. Heat until cream cheese is softened, and it makes a paste.
  5. Take the mixture and put it in the chicken pockets; hold closed with a toothpick if needed.
  6. Bake in a shallow pan for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.33 Kcal (994 kJ)
Calories from fat 71.11 Kcal
% Daily Value*
Total Fat 7.9g 12%
Cholesterol 121.23mg 40%
Sodium 686.44mg 29%
Potassium 683.09mg 15%
Total Carbs 2.95g 1%
Sugars 0.54g 2%
Dietary Fiber 1.52g 6%
Protein 41.25g 83%
Vitamin C 1.6mg 3%
Vitamin A 0.4mg 12%
Iron 0.8mg 4%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 98.54 Kcal (413 kJ)
Calories from fat 29.52 Kcal
% Daily Value*
Total Fat 3.28g 12%
Cholesterol 50.33mg 40%
Sodium 285mg 29%
Potassium 283.6mg 15%
Total Carbs 1.22g 1%
Sugars 0.22g 2%
Dietary Fiber 0.63g 6%
Protein 17.13g 83%
Vitamin C 0.7mg 3%
Vitamin A 0.2mg 12%
Iron 0.3mg 4%
Calcium 30.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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