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Stuffed Chicken Breasts With a Creamy Wine Sauce Recipe

Stuffed Chicken Breasts With a Creamy Wine Sauce Recipe

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Stuffed Chicken Breasts With a Creamy Wine Sauce

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F.
Mix all stuffing ingredients and set aside.
Lightly spray casserole dish with cooking oil.
Prepare chicken by placing a slit down the center of each breast and spooning approximately 1/4 of the stuffing mixture into each breast.
Place in oven and cook for 40-45 minutes until done.
WINE SAUCE.
During the last 10 minutes prepare wine sauce.
Heat oil in saucepan and saute diced shallot until soft.
Add 1/2 cup of white wine and heat over medium heat 3-4 minutes.
Slowly add heavy cream, dijon mustard and salt and pepper to taste.
Bring to a boil and simmer.
To thicken combine 1 tbsp flour with some water until it forms a paste.
Add a small amount of the heated wine sauce into the paste and then slowly add this mixture to the entire amount of wine sauce until thickened. Heat through and serve over chicken. Garnish with parsley and serve!
*Basil may also taste nice in the wine sauce - I am going to try next time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	181.36 Kcal (759 kJ)
Calories from fat	121.89 Kcal
		% Daily Value*
Total Fat	13.54g	21%
Cholesterol	38.58mg	13%
Sodium	250.67mg	10%
Potassium	124.12mg	3%
Total Carbs	6.17g	2%
Sugars	1.74g	7%
Dietary Fiber	0.78g	3%
Protein	6.97g	14%
Vitamin C	1.6mg	3%
Iron	0.6mg	3%
Calcium	137.6mg	14%

Amount Per 100 g
Calories	200.18 Kcal (838 kJ)
Calories from fat	134.54 Kcal
		% Daily Value*
Total Fat	14.95g	21%
Cholesterol	42.58mg	13%
Sodium	276.68mg	10%
Potassium	137mg	3%
Total Carbs	6.81g	2%
Sugars	1.93g	7%
Dietary Fiber	0.86g	3%
Protein	7.69g	14%
Vitamin C	1.8mg	3%
Iron	0.6mg	3%
Calcium	151.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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