Directions:
- Combine soup and margarine and bring to boil.
- Add remainder of the ingredients in large mixing bowl.
- Once mixed place into a 9 x 13 casserole dish.
- Bake at 400 for 45 min to 1 hr.
- May take more time at higher altitudes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.22 Kcal (1718 kJ) | ||
| Calories from fat | 270.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.05g | 46% | |
|---|---|---|---|
| Cholesterol | 55.06mg | 18% | |
| Sodium | 295.86mg | 12% | |
| Potassium | 481.65mg | 10% | |
| Total Carbs | 25.15g | 8% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 331.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 185.11 Kcal (775 kJ) | ||
| Calories from fat | 122.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 46% | |
|---|---|---|---|
| Cholesterol | 24.85mg | 18% | |
| Sodium | 133.51mg | 12% | |
| Potassium | 217.34mg | 10% | |
| Total Carbs | 11.35g | 8% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.51g | 5% | |
| Protein | 5.82g | 26% | |
| Vitamin C | 4.4mg | 16% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 8% | |
| Calcium | 149.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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