| Amount Per 1 Serving | |||
| Calories | 475.03 Kcal (1989 kJ) | ||
| Calories from fat | 183.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.36g | 31% | |
|---|---|---|---|
| Cholesterol | 88mg | 29% | |
| Sodium | 835.48mg | 35% | |
| Potassium | 470.05mg | 10% | |
| Total Carbs | 41.84g | 14% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 3.66g | 15% | |
| Protein | 31.9g | 64% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 2.6mg | 15% | |
| Calcium | 313.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 223.18 Kcal (934 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 31% | |
|---|---|---|---|
| Cholesterol | 41.34mg | 29% | |
| Sodium | 392.54mg | 35% | |
| Potassium | 220.84mg | 10% | |
| Total Carbs | 19.66g | 14% | |
| Sugars | 1.45g | 12% | |
| Dietary Fiber | 1.72g | 15% | |
| Protein | 14.99g | 64% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 1.2mg | 15% | |
| Calcium | 147.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.