Hash Brown Breakfast Casserole Recipe

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Ingredients:

Serving

4 cups frozen shredded hash brown potatoes, thawed
1-1/2 cups egg substitute
1 cup finely chopped cooked chicken breast
1/2 tsp garlic powder
1/2 tsp pepper
3/4 cup shredded reduced-fat cheddar cheese

Directions:

In a large bowl, combine the hash browns, egg substitute, chicken, garlic powder and pepper. Transfer to an 8-in. square baking dish coated with cooking spray; sprinkle with cheese.
Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	776.95 Kcal (3253 kJ)
Calories from fat	226.35 Kcal
		% Daily Value*
Total Fat	25.15g	39%
Cholesterol	545.99mg	182%
Sodium	1173.71mg	49%
Potassium	1419.85mg	30%
Total Carbs	68.86g	23%
Sugars	19.74g	79%
Dietary Fiber	2.21g	9%
Protein	69.17g	138%
Vitamin C	17.7mg	29%
Iron	5.4mg	30%
Calcium	511.9mg	51%

Amount Per 100 g
Calories	204.6 Kcal (857 kJ)
Calories from fat	59.61 Kcal
		% Daily Value*
Total Fat	6.62g	39%
Cholesterol	143.78mg	182%
Sodium	309.08mg	49%
Potassium	373.9mg	30%
Total Carbs	18.13g	23%
Sugars	5.2g	79%
Dietary Fiber	0.58g	9%
Protein	18.21g	138%
Vitamin C	4.7mg	29%
Iron	1.4mg	30%
Calcium	134.8mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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