Directions:
- In a large nonstick skillet, cook potatoes and onions in oil over medium heat for 8-10 minutes or until potatoes are tender, stirring occasionally.
- In a large bowl, combine the eggs, tomatoes, salt and pepper. Pour over potatoes. Reduce heat to medium-low. Cook and stir until eggs are completely set. Remove from the heat.
- Spoon about 1/2 cup of egg mixture down the center of each tortilla; sprinkle with cheese. Fold sides and ends over filling and roll up. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.5 Kcal (626 kJ) | ||
| Calories from fat | 84.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 14% | |
|---|---|---|---|
| Cholesterol | 220.89mg | 74% | |
| Sodium | 320.23mg | 13% | |
| Potassium | 208.43mg | 4% | |
| Total Carbs | 7.65g | 3% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 9.73g | 19% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 133.31 Kcal (558 kJ) | ||
| Calories from fat | 75.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 14% | |
|---|---|---|---|
| Cholesterol | 196.97mg | 74% | |
| Sodium | 285.56mg | 13% | |
| Potassium | 185.86mg | 4% | |
| Total Carbs | 6.82g | 3% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 8.68g | 19% | |
| Vitamin C | 3.8mg | 7% | |
| Iron | 1.4mg | 9% | |
| Calcium | 74.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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