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Breakfast Sausage and Hash Browns Casserole Recipe

Breakfast Sausage and Hash Browns Casserole Recipe

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Breakfast Sausage and Hash Browns Casserole

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Ingredients:

Serving

16 oz breakfast sausage , bulk
2 tbsp all-purpose flour
1 1/2 cups milk ( do not use skim or fat free)
16 oz frozen hash brown potatoes
4 green onions, finely chopped
2 tsp fresh parsley
2 tsp rosemary
1 1/4 cups sharp cheddar cheese, grated

Directions:

Preheat oven to 350°F Butter 8x8x2-inch glass baking dish.
Cook sausage in heavy large skillet over medium-high heat until brown, breaking into small pieces with back of spoon, about 5 minutes. Mix in flour, then milk. Cook until mixture thickens and comes to boil, stirring occasionally, about 5 minutes.
Layer potatoes in prepared dish. Top with 1/3 of green onions, 1 cup cheese, 1/3 of green onions, sausage mixture, sprinkle the herbs on top, and the remaining 1/4 cup cheese. Bake casserole until potatoes are tender, about 45 minutes. Sprinkle with remaining green onions and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.71 Kcal (610 kJ)
Calories from fat	78.49 Kcal
		% Daily Value*
Total Fat	8.72g	13%
Cholesterol	58.93mg	20%
Sodium	270.93mg	11%
Potassium	201.42mg	4%
Total Carbs	8.68g	3%
Sugars	1.39g	6%
Dietary Fiber	0.42g	2%
Protein	8.39g	17%
Vitamin C	3.4mg	6%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	111.8mg	11%

Amount Per 100 g
Calories	133.43 Kcal (559 kJ)
Calories from fat	71.87 Kcal
		% Daily Value*
Total Fat	7.99g	13%
Cholesterol	53.96mg	20%
Sodium	248.1mg	11%
Potassium	184.44mg	4%
Total Carbs	7.95g	3%
Sugars	1.27g	6%
Dietary Fiber	0.38g	2%
Protein	7.68g	17%
Vitamin C	3.1mg	6%
Vitamin A	0.2mg	7%
Iron	0.6mg	4%
Calcium	102.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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