Breakfast Sausage and Hash Browns Casserole Recipe

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Breakfast Sausage and Hash Browns Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F Butter 8x8x2-inch glass baking dish.
  2. Cook sausage in heavy large skillet over medium-high heat until brown, breaking into small pieces with back of spoon, about 5 minutes. Mix in flour, then milk. Cook until mixture thickens and comes to boil, stirring occasionally, about 5 minutes.
  3. Layer potatoes in prepared dish. Top with 1/3 of green onions, 1 cup cheese, 1/3 of green onions, sausage mixture, sprinkle the herbs on top, and the remaining 1/4 cup cheese. Bake casserole until potatoes are tender, about 45 minutes. Sprinkle with remaining green onions and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.71 Kcal (610 kJ)
Calories from fat 78.49 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 58.93mg 20%
Sodium 270.93mg 11%
Potassium 201.42mg 4%
Total Carbs 8.68g 3%
Sugars 1.39g 6%
Dietary Fiber 0.42g 2%
Protein 8.39g 17%
Vitamin C 3.4mg 6%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 133.43 Kcal (559 kJ)
Calories from fat 71.87 Kcal
% Daily Value*
Total Fat 7.99g 13%
Cholesterol 53.96mg 20%
Sodium 248.1mg 11%
Potassium 184.44mg 4%
Total Carbs 7.95g 3%
Sugars 1.27g 6%
Dietary Fiber 0.38g 2%
Protein 7.68g 17%
Vitamin C 3.1mg 6%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 102.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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