Broccoli-Turkey Brunch Casserole Recipe

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Ingredients:

Serving

1-1/2 cups fat-free milk
1 can (10-3/4 oz) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 carton (8 oz) egg substitute
1/4 cup reduced-fat sour cream
1/2 tsp pepper
1/4 tsp poultry seasoning
1/8 tsp salt
2-1/2 cups cubed cooked turkey breast
1 package (16 oz) frozen chopped broccoli, thawed and drained
2 cups seasoned stuffing cubes
1 cup (4 oz) shredded reduced-fat cheddar cheese, divided

Directions:

In a large bowl, combine the milk, soup, egg substitute, sour cream, pepper, poultry seasoning and salt. Stir in the turkey, broccoli, stuffing cubes and 3/4 cup cheese. Transfer to a 13-in. x 9-in. baking dish coated with cooking spray.
Bake, uncovered, at 350° for 40 minutes. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.68 Kcal (1594 kJ)
Calories from fat	91.53 Kcal
		% Daily Value*
Total Fat	10.17g	16%
Cholesterol	261.86mg	87%
Sodium	846.35mg	35%
Potassium	679.59mg	14%
Total Carbs	22.81g	8%
Sugars	21.46g	86%
Dietary Fiber	0.2g	1%
Protein	46.24g	92%
Vitamin C	4mg	7%
Iron	2.3mg	13%
Calcium	221.8mg	22%

Amount Per 100 g
Calories	195.53 Kcal (819 kJ)
Calories from fat	47.01 Kcal
		% Daily Value*
Total Fat	5.22g	16%
Cholesterol	134.5mg	87%
Sodium	434.72mg	35%
Potassium	349.06mg	14%
Total Carbs	11.72g	8%
Sugars	11.02g	86%
Dietary Fiber	0.1g	1%
Protein	23.75g	92%
Vitamin C	2.1mg	7%
Iron	1.2mg	13%
Calcium	113.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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