Ingredients:
- 1 red onion , cut into 1 inch pieces
- 1 (10 oz) tub philadelphia italian three cheese cooking creme
Directions:
- Heat oven to 400 degrees F.
- Combine first 4 ingredients in 13x9-inch baking dish sprayed with cooking spray.
- Bake 30 to 40 min. or until squash is tender. Meanwhile, cook pasta as directed on package, omitting salt.
- Drain pasta, reserving 1/3 cup cooking water. Add to squash mixture with Cooking Creme, reserved water and 1 cup shredded cheese; mix lightly. Top with remaining shredded cheese.
- Bake 20 min. or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.52 Kcal (940 kJ) | ||
| Calories from fat | 89.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 15% | |
|---|---|---|---|
| Cholesterol | 15mg | 5% | |
| Sodium | 167.82mg | 7% | |
| Potassium | 219.82mg | 5% | |
| Total Carbs | 46.65g | 16% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 30.1mg | 167% | |
| Calcium | 180.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 89.24 Kcal (374 kJ) | ||
| Calories from fat | 35.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 15% | |
|---|---|---|---|
| Cholesterol | 5.96mg | 5% | |
| Sodium | 66.71mg | 7% | |
| Potassium | 87.37mg | 5% | |
| Total Carbs | 18.54g | 16% | |
| Sugars | 1.14g | 11% | |
| Dietary Fiber | 1.5g | 15% | |
| Protein | 5.02g | 25% | |
| Vitamin C | 5.2mg | 22% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 12mg | 167% | |
| Calcium | 71.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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