Steamed Carrot Pudding Recipe

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Steamed Carrot Pudding
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Ingredients:

Directions:

  1. In a large bowl, cream butter and sugar until light and fluffy. Beat in eggs and vanilla. Combine the dry ingredients; gradually add to creamed mixture. Stir in the carrots, potatoes, raisins, dates and nuts.
  2. Pour into a well-greased 6-cup pudding mold or metal gelatin mold. Cover with foil. Place on a rack in a deep kettle. Add 1 in. of boiling water to kettle; cover and boil gently for 1-1/4 to 1-1/2 hours or until a toothpick inserted near the center comes out clean, replacing water as needed. Let stand for 5 minutes before unmolding.
  3. Meanwhile, in a small saucepan, combine the sugar, cornstarch and salt. Stir in water until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Remove from the heat. Stir in the butter, vanilla and nutmeg. Serve with warm pudding. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 705.74 Kcal (2955 kJ)
Calories from fat 223.3 Kcal
% Daily Value*
Total Fat 24.81g 38%
Cholesterol 115.57mg 39%
Sodium 743.87mg 31%
Potassium 413.22mg 9%
Total Carbs 111.28g 37%
Sugars 21.06g 84%
Dietary Fiber 2.89g 12%
Protein 8.59g 17%
Vitamin C 2.7mg 4%
Vitamin A 0.5mg 17%
Iron 1.2mg 7%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 222.07 Kcal (930 kJ)
Calories from fat 70.26 Kcal
% Daily Value*
Total Fat 7.81g 38%
Cholesterol 36.36mg 39%
Sodium 234.07mg 31%
Potassium 130.02mg 9%
Total Carbs 35.01g 37%
Sugars 6.63g 84%
Dietary Fiber 0.91g 12%
Protein 2.7g 17%
Vitamin C 0.8mg 4%
Vitamin A 0.2mg 17%
Iron 0.4mg 7%
Calcium 25mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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