Amount Per 1 Serving
Calories	715.74 Kcal (2997 kJ)
Calories from fat	272.66 Kcal
		% Daily Value*
Total Fat	30.3g	47%
Cholesterol	92.2mg	31%
Sodium	1508.77mg	63%
Potassium	662.75mg	14%
Total Carbs	83.88g	28%
Sugars	5.97g	24%
Dietary Fiber	3.29g	13%
Protein	30.18g	60%
Vitamin C	30.1mg	50%
Vitamin A	0.4mg	14%
Iron	9.8mg	54%
Calcium	402.1mg	40%

Amount Per 100 g
Calories	184.38 Kcal (772 kJ)
Calories from fat	70.24 Kcal
		% Daily Value*
Total Fat	7.8g	47%
Cholesterol	23.75mg	31%
Sodium	388.67mg	63%
Potassium	170.73mg	14%
Total Carbs	21.61g	28%
Sugars	1.54g	24%
Dietary Fiber	0.85g	13%
Protein	7.78g	60%
Vitamin C	7.8mg	50%
Vitamin A	0.1mg	14%
Iron	2.5mg	54%
Calcium	103.6mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.2

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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