| Amount Per 1 Serving | |||
| Calories | 277.44 Kcal (1162 kJ) | ||
| Calories from fat | 134.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 42.5mg | 14% | |
| Sodium | 180.55mg | 8% | |
| Potassium | 489.41mg | 10% | |
| Total Carbs | 30.52g | 10% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 193.4mg | 19% | |
| Amount Per 100 g | |||
| Calories | 123.07 Kcal (515 kJ) | ||
| Calories from fat | 59.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 23% | |
|---|---|---|---|
| Cholesterol | 18.85mg | 14% | |
| Sodium | 80.09mg | 8% | |
| Potassium | 217.09mg | 10% | |
| Total Carbs | 13.54g | 10% | |
| Sugars | 0.18g | 2% | |
| Dietary Fiber | 0.61g | 5% | |
| Protein | 3.82g | 17% | |
| Vitamin C | 4.8mg | 18% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 7% | |
| Calcium | 85.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.