Directions:
- In a large saucepan, saute onion in butter until tender. Remove from the heat; stir in flour until smooth. Gradually stir in the broth, pumpkin, brown sugar, salt, pepper and nutmeg; bring to a boil. Reduce heat and simmer for 5 minutes. Add cream; cook for 2 minutes or until heated through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.49 Kcal (496 kJ) | ||
| Calories from fat | 101.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 37.58mg | 13% | |
| Sodium | 140.35mg | 6% | |
| Potassium | 60.79mg | 1% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.75g | 1% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 213.14 Kcal (892 kJ) | ||
| Calories from fat | 182.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.24g | 17% | |
|---|---|---|---|
| Cholesterol | 67.6mg | 13% | |
| Sodium | 252.48mg | 6% | |
| Potassium | 109.35mg | 1% | |
| Total Carbs | 7.27g | 1% | |
| Sugars | 2.17g | 5% | |
| Dietary Fiber | 0.61g | 1% | |
| Protein | 1.34g | 1% | |
| Vitamin C | 4mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Sweet Potato Soup
Chopped onion, Butter, Flour, Chicken broth and 6 more.. -
Pumpkin (Yes, Pumpkin!) Soup
Chopped onion, Butter, All-purpose flour, Chicken stock and 6 more.. -
Creamy Turkey Vegetable Soup
Onion, finely chopped, Butter, Diced small red potatoes and 7 more.. -
Mushroom-Spinach Bake
Butter, King arthur unbleached all-purpose flour, Milk and 16 more.. -
Cream of Wild Rice Soup
Onion, chopped, Carrot, shredded, Celery rib, chopped and 9 more.. -
Chicken Bean Casserole
Butter, cubed, King arthur unbleached all-purpose flour and 8 more.. -
German Style Baked Chicken
Butter , or margarine, Flour, Chicken broth, Milk and 8 more.. -
Creamy Zucchini Soup
Chopped onion, Butter and 8 more.. -
Ham 'N' Hominy Salad
Onion, chopped, Butter and 10 more.. -
Gratin Aux Fruits De Mer (Julia Child)
Onion, finely minced, Butter, Flour, Boiling milk and 10 more.. -
Fresh Tomato Soup
Onion, chopped, Butter or 2 tbsp margarine and 6 more.. -
Southern Barbecued Beef Tips
Onion (chopped ), Butter, Prepared mustard and 7 more.. -
Apple Pumpkin Soup
Chopped peeled tart apples, Chopped onion, Butter and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
