Directions:
- Place mint leaves in a small bowl. Stir in water, vinegar, sugar, salt and pepper until sugar is dissolved. Cover and let steep for 20 minutes, then serve immediately with lamb. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.44 Kcal (77 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 100.36mg | 4% | |
| Potassium | 60.55mg | 1% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0g | 0% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 59.2mg | 329% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 66.66 Kcal (279 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 362.76mg | 4% | |
| Potassium | 218.87mg | 1% | |
| Total Carbs | 13.5g | 1% | |
| Sugars | 9.45g | 10% | |
| Dietary Fiber | 3.61g | 4% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 10.7mg | 5% | |
| Vitamin A | 1.8mg | 16% | |
| Iron | 213.8mg | 329% | |
| Calcium | 77.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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